Chris

Chris ( aka 'Giraffe') is the UK Battle Arena Light Heavyweight champion and holds a BJJ brown belt under the world famous Roger Gracie Academy!

 

As well as being a professional fighter, Chris also finds time to be a personal trainer and runs a variety of mixed martial arts classes in South Oxfordshire & Bucks.

 

And if that wasn't enough to keep him busy, Chris is also a father of two!

 

Contact:

Email: here

Phone: 07527 213291

Website: here

Facebook: here

Twitter: here

Daren

Daz (aka 'Slaphead') is a kettlebell coach and personal trainer. Daz also performs the function of being Chris's Strength & Conditioning coach.  

 

Well known in the local community as Chinnor Kettlebells, Daz is helping one of the largest villages in the UK get fitter with fun but challenging kettlebell classes, as well as providing nutritional advice through his Body Blitz program.

 

Daz is also dad to a rather active toddler!

 

Contact:

Email: here

Phone: 07801 553019

Website: here

Facebook: here

Twitter: 

The podcast

As you can see, both Chris and Daz are passionate about fitness and all things related. Which means the Slaphead and the Giraffe podcast has a heavy focus on health and fitness.

 

But the boys also have a shared passion of Mixed Martial Arts with the UFC being a particular favourite. They will quite often try (and usually fail) to predict big match winners!

 

Having said all of that, the podcast does end up covering a huge variety of topics as listeners submit questions each week. No topic is off limits - as long as it's fun and entertaining!

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